8 vegetables must include in your salad

By MindStick

Tomatoes: Packed with antioxidants like lycopene for heart health.

Cucumbers: Refreshing and hydrating, low in calories but high in nutrients.

Bell Peppers: Colorful and crunchy, loaded with vitamin C and antioxidants.

Carrots: Sweet and crunchy, rich in beta-carotene for eye health.

Broccoli: Nutrient-dense with vitamins C and K, and folate.

Radishes: Peppery and crisp, providing antioxidants and potassium.

Red Cabbage: Adds color and texture, high in vitamin C and fiber.

Next: Is hand sanitizer better than soap?

Find out More..