High in Fiber: Aids digestion and helps maintain a healthy weight.
Packed with Antioxidants: Protects skin and cells from damage.
Good Source of Calcium: Strengthens bones and prevents osteoporosis.
Boosts Energy Levels: Provides sustained energy throughout the day.
Balances Blood Sugar: Helps manage blood sugar levels.
Promotes Healthy Skin: Hydrates and improves skin elasticity.
Supports Hormonal Health: Helps regulate hormones and menstrual cycles.
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