Salmon: High in omega-3 fatty acids, it improves brain health and mood.
Broccoli: Packed with antioxidants and vitamin K, it supports brain function.
Turmeric: Contains curcumin, which enhances memory and stimulates brain cells.
Pumpkin Seeds: Rich in magnesium, iron, zinc, and copper, they improve brain health.
Dark Chocolate: Contains flavonoids, caffeine, and antioxidants that enhance focus and memory.
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