Dry Seeds: Spread the cleaned seeds on a baking sheet and let them dry completely in a warm, dry place or use a dehydrator.
Roast Seeds: Preheat your oven to 200°F (93°C) and roast the dried seeds for about 1-2 hours until they are dark brown and brittle.
Cool Seeds: Allow the roasted seeds to cool completely before proceeding.
Grind Seeds: Using a coffee grinder or high-speed blender, grind the roasted seeds into a fine powder.
Store Powder: Store the date seed powder in an airtight container and use it in smoothies, yogurt, or as a coffee substitute for weight loss benefits.