Excessive Screen Time: Limit screen time to engage in outdoor activities.
Skipping Meals: Maintain regular, balanced meals to boost energy and concentration.
Poor Sleep Schedule: Establish a consistent sleep routine for better health and focus.
Lack of Exercise: Incorporate daily physical activities to stay fit.
Disorganization: Organize study materials and personal spaces for efficiency.
Negative Thinking: Practice positive thinking and stress-relief techniques.
Junk Food: Opt for healthier snacks to improve overall well-being.
Ignoring Hobbies: Engage in hobbies to relax and enhance creativity.
Disregarding Reading: Read books to improve knowledge and language skills.
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