9 superfoods that keep kidneys healthy, purify blood

By MindStick

Blueberries: Packed with antioxidants, they protect kidneys from damage and purify blood.

Red Bell Peppers: Low in potassium and rich in vitamins, they support kidney function.

Garlic: Reduces inflammation and purifies blood, promoting kidney health.

Cauliflower: Detoxifies the body with its compounds, aiding kidney function.

Cabbage: High in phytochemicals, it helps cleanse the kidneys and purify blood.

Apples: Fiber-rich, they reduce cholesterol and cleanse kidneys.

Olive Oil: Contains healthy fats that reduce inflammation and support kidney health.

Fish: Rich in omega-3 fatty acids, they reduce inflammation and protect kidneys.

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