Kale: Packed with antioxidants, fiber, and vitamins, kale promotes heart health and detoxification.
Swiss Chard: Contains high levels of vitamins A, K, and C, as well as magnesium and iron, supporting bone and heart health.
Collard Greens: Loaded with fiber, vitamins A, C, and K, collard greens improve digestion and bone health.
Romaine Lettuce: High in vitamins A and K, folate, and fiber, romaine lettuce enhances heart and digestive health.
Arugula: Rich in calcium, potassium, and vitamins A, C, and K, arugula supports bone and immune health.
Watercress: Contains high levels of vitamins A, C, and K, as well as calcium and antioxidants, promoting skin and bone health.
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