Nutritional Yeast: A popular cheese substitute, nutritional yeast is often fortified with vitamin B12.
Fortified Plant-Based Yogurt: Some plant-based yogurts are fortified with vitamin B12 to mimic dairy counterparts.
Fortified Plant-Based Beverages: Certain brands of almond, soy, or coconut milk are fortified with vitamin B12.
Fortified Breakfast Cereals: Check labels for cereals fortified with vitamin B12, often found in vegetarian and vegan varieties.
Mushrooms: Some varieties of mushrooms contain small amounts of vitamin B12, although levels may vary.
Seaweed: Certain types of seaweed, like nori, contain traces of vitamin B12, but amounts can be inconsistent.
Nutritional Supplements: Vitamin B12 supplements derived from plant sources are available for vegetarian diets.
Fortified Energy Bars: Some energy bars are fortified with vitamin B12, making them a convenient on-the-go option.
Fortified Meat Substitutes: Veggie burgers, sausages and other meat alternatives are sometimes fortified with vitamin B12 to enhance nutritional value
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