Hydration: It aids in keeping the body hydrated by maintaining internal moisture.
Digestion: Ghee enhances digestion and nutrient absorption, countering the sluggish digestion often experienced in hot weather.
Skin Health: Consuming ghee nourishes the skin, preventing dryness and promoting a healthy glow.
Energy: It provides sustained energy without generating excess heat.
Detoxification: Ghee assists in detoxifying the body, helping to flush out toxins accumulated due to increased sweating.
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