Nutrient-rich: It's packed with healthy fats, protein, fiber, vitamins, and minerals, providing more nutritional value than refined wheat flour.
Low-carb: With fewer carbohydrates than traditional flour, almond flour is favored in low-carb and ketogenic diets.
Blood sugar control: Its low glycemic index helps regulate blood sugar levels.
Versatility: It can be used in various recipes, from baked goods to savory dishes, adding a nutty flavor and moist texture.
Satiety: The combination of healthy fats and protein in almond flour promotes feelings of fullness and satisfaction.
Digestive health: Its high fiber content supports digestive regularity and gut health.
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