Different between Plant protein vs animal protein

Amino acid profile: Plant proteins may lack some essential amino acids found in animal proteins.

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Digestibility: Animal proteins are generally more easily digested than plant proteins.

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Fat content: Animal proteins often contain more saturated fats than plant proteins.

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Fiber: Plant proteins typically contain more dietary fiber than animal proteins.

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Environmental impact: Plant-based proteins tend to have a lower environmental footprint than animal proteins.

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Different between Plant protein vs animal protein

Amino acid profile: Plant proteins may lack some essential amino acids found in animal proteins.

Digestibility: Animal proteins are generally more easily digested than plant proteins.

Fat content: Animal proteins often contain more saturated fats than plant proteins.

Fiber: Plant proteins typically contain more dietary fiber than animal proteins.

Environmental impact: Plant-based proteins tend to have a lower environmental footprint than animal proteins.

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