Pale Skin: Reduced iron levels can lead to pale skin, which may become more noticeable in the summer months.
Weakness: Lack of iron can result in weakness and lethargy, affecting energy levels during summer activities.
Dizziness: Iron deficiency may cause dizziness, which can be exacerbated by dehydration in hot weather.
Headaches: Low iron levels may trigger headaches, especially when exposed to high temperatures.
Increased Heart Rate: Iron deficiency can elevate heart rate, particularly in hot weather, as the body's cardiovascular system works harder.
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