---
title: "Superfoods to increase platelet count in summer"  
description: "Papaya: Rich in vitamin C and antioxidants, papaya can help boost platelet production."  
author: "Baishakhi Ghosh"  
published: 2024-04-30  
canonical: https://yourviews.mindstick.com/story/4226/superfoods-to-increase-platelet-count-in-summer  
category: "foods"  
tags: ["Superfoods to increase platelet count in summer"]  
reading_time: 1 minute  

---

# Superfoods to increase platelet count in summer

![Superfoods to increase platelet count in summer](https://yourviews.mindstick.com/stories/e20f4710-3c0b-461f-a56f-a888dce72f67/images/0d78bacd-56d7-44cc-a3c2-09721758d972.jpeg) Superfoods to increase platelet count in summer ![Superfoods to increase platelet count in summer](https://yourviews.mindstick.com/stories/e20f4710-3c0b-461f-a56f-a888dce72f67/images/10b602be-717e-4f20-ab49-5334df1fca22.jpeg) Pomegranate: Contains nutrients like vitamin C and antioxidants, which can increase platelet count. ![Superfoods to increase platelet count in summer](https://yourviews.mindstick.com/stories/e20f4710-3c0b-461f-a56f-a888dce72f67/images/fe72b56b-6bf6-4e1f-adc0-fbd1464874b8.jpeg) Spinach: High in vitamin K, spinach aids in blood clotting and can help maintain healthy platelet levels. ![Superfoods to increase platelet count in summer](https://yourviews.mindstick.com/stories/e20f4710-3c0b-461f-a56f-a888dce72f67/images/d2d23abf-1b42-4a6f-9451-e7f4943274fe.jpeg) Kiwi: Packed with vitamin C, kiwi supports immune function and platelet production. ![Superfoods to increase platelet count in summer](https://yourviews.mindstick.com/stories/e20f4710-3c0b-461f-a56f-a888dce72f67/images/e26a3dcf-794e-4dec-8e53-dbafe1deca89.jpeg) Beetroot: Rich in iron and folate, beetroot can help increase red blood cell and platelet production. ![Superfoods to increase platelet count in summer](https://yourviews.mindstick.com/stories/e20f4710-3c0b-461f-a56f-a888dce72f67/images/d2988732-d9b9-4482-97c2-f7f7db3195c7.jpeg) Green Tea: Contains antioxidants that may help improve platelet function and increase count.

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Original Source: https://yourviews.mindstick.com/story/4226/superfoods-to-increase-platelet-count-in-summer

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