Factors that lower vitamin D levels in the body

By MindStick

Dark skin pigmentation: Higher melanin levels reduce the skin's ability to produce vitamin D from sunlight.

Aging: As people age, their skin becomes less efficient at producing vitamin D.

Obesity: Vitamin D is stored in fat tissue, reducing its availability in the bloodstream.

Certain medical conditions: Conditions like Crohn's disease or celiac disease can impair vitamin D absorption.

Medications: Some medications, like corticosteroids or anticonvulsants, can interfere with vitamin D metabolism or absorption.

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