5 vegetables to consume with caution in summers

Tomatoes: Their acidic nature can exacerbate acid reflux and heartburn.

[{ "selector": ".drpni-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Eggplant: Contains solanine, which may cause digestive issues in some individuals.

[{ "selector": ".drpni-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Peppers: Spicy peppers can increase body temperature and may cause discomfort in hot weather.

[{ "selector": ".drpni-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Onions: Consuming onions raw in salads can lead to indigestion and bloating.

[{ "selector": ".drpni-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Cauliflower: Excessive consumption may cause gas and bloating due to its high fiber content.

[{ "selector": ".drpni-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

5 vegetables to consume with caution in summers

Tomatoes: Their acidic nature can exacerbate acid reflux and heartburn.

Eggplant: Contains solanine, which may cause digestive issues in some individuals.

Peppers: Spicy peppers can increase body temperature and may cause discomfort in hot weather.

Onions: Consuming onions raw in salads can lead to indigestion and bloating.

Cauliflower: Excessive consumption may cause gas and bloating due to its high fiber content.

Next: 10 surprising facts about the relationship between J.L Nehru and the Britishers