5 vegetables to consume with caution in summers

By MindStick

Tomatoes: Their acidic nature can exacerbate acid reflux and heartburn.

Eggplant: Contains solanine, which may cause digestive issues in some individuals.

Peppers: Spicy peppers can increase body temperature and may cause discomfort in hot weather.

Onions: Consuming onions raw in salads can lead to indigestion and bloating.

Cauliflower: Excessive consumption may cause gas and bloating due to its high fiber content.

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