Superfoods to keep your stomach cool this summer

Watermelon: Loaded with water and electrolytes, it helps maintain hydration and cool the body.

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Coconut Water: Provides hydration and essential electrolytes to replenish fluids lost through sweat.

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Mint: Known for its cooling properties, it can soothe the stomach and aid digestion.

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Yogurt: Probiotics in yogurt promote gut health and can help cool the body.

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Curd Rice: A traditional dish, it combines yogurt and rice to provide a cooling and nourishing meal.

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Superfoods to keep your stomach cool this summer

Watermelon: Loaded with water and electrolytes, it helps maintain hydration and cool the body.

Coconut Water: Provides hydration and essential electrolytes to replenish fluids lost through sweat.

Mint: Known for its cooling properties, it can soothe the stomach and aid digestion.

Yogurt: Probiotics in yogurt promote gut health and can help cool the body.

Curd Rice: A traditional dish, it combines yogurt and rice to provide a cooling and nourishing meal.

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