8 vegetables you should avoid in summer

By MindStick

Spinach: Prone to wilting quickly in summer heat, losing nutrients.

Peas: Can become starchy and lose sweetness when exposed to heat.

Broccoli: Can turn bitter and lose crispness in hot temperatures.

Cauliflower: Prone to spoilage and decay in warm weather conditions.

Mushrooms: Spoil quickly and may harbor bacteria in warm climates.

Beets: Tend to become fibrous and less flavorful during hot weather.

Turnips: Develop a woody texture and bitter taste when exposed to heat.

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