Jasmine: The sweet scent of jasmine flowers can help alleviate anxiety and induce a sense of calmness.
Rose: Roses have a soothing aroma that can uplift mood and reduce stress levels.
Chamomile: Chamomile flowers are commonly brewed into tea, known for their calming properties that aid in stress relief.
Lemon Balm: The citrusy scent of lemon balm flowers can help soothe nerves and reduce stress.
Hibiscus: With its vibrant colors and pleasant fragrance, hibiscus flowers promote relaxation and stress reduction when seen in the garden.
Geranium: Geranium flowers emit a refreshing scent that can help alleviate stress and anxiety.
Passionflower: The exotic appearance of passionflower blooms can have a calming effect on the mind, reducing stress levels.
Lily: Lily flowers symbolize purity and tranquility, making them ideal for creating a serene environment in the garden.
Sunflower: The bright and cheerful appearance of sunflowers can uplift mood and bring joy, helping to reduce stress when seen in the garden.
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