5 Best Ways to Consume Spinach

By MindStick

Smoothies: Blend spinach into smoothies with fruits like bananas and berries for a healthy boost.

Cooked in Soups: Add spinach to soups and stews for a nutrient-rich addition.

Sauteed or Stir-Fried: Saute or stir-fry spinach with garlic and olive oil for a quick and tasty side dish.

In Omelettes or Quiches: Incorporate spinach into omelettes or quiches for a delicious breakfast or brunch option.

In Pasta Dishes: Mix spinach into pasta dishes like lasagna or spaghetti for added flavor and nutrients.

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