High in Calories: It's calorie-dense, leading to overconsumption and potential weight gain.
High in Saturated Fat: The saturated fat content can raise cholesterol levels and increase the risk of heart disease.
Artificial Ingredients: Many ice creams contain artificial flavors, colors, and preservatives, which can be harmful to health.
Lactose Intolerance: People with lactose intolerance may experience digestive discomfort after consuming ice cream.
Linked to Acne: Some studies suggest that dairy products, including ice cream, may worsen acne.
Risk of Foodborne Illness: Improper handling and storage of ice cream can lead to foodborne illnesses caused by bacteria like Salmonella and Listeria.
Next: 5 best fruits for diabetics
Find out More..