Increased Urination: Excess water is excreted via urine, decreasing water retention.
Electrolyte Balance: Salt helps maintain electrolyte balance in the body.
Potential Risks: Consuming an excessive amount of salt water can result in dehydration and electrolyte imbalance.
Consultation: Always consult a healthcare expert earlier than trying salt water remedy.
Healthy Alternatives: Opt for balanced hydration and dietary changes to manage water retention properly.
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