White Kidney Beans: Similar to red kidney beans but with a milder flavor, known to promote heart health due to their low cholesterol & sodium content.
Pinto Beans: Creamy texture, high in folate and iron, supporting pink blood mobile formation and power production.
Black Beans: Dense in vitamins like protein, fiber, and antioxidants, contributing to digestive fitness and blood sugar regulation.
Cranberry Beans: Also called Borlotti beans, filled with protein, fiber, and essential minerals, improving bone fitness and immune feature.
Light Red Kidney Beans: Smaller and lighter in colour, wealthy in antioxidants and nutrients, aiding in cleansing and pores and skin fitness.
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