Nutrient-rich: Green chilies are rich in vitamins A, C, and K, as well as minerals like potassium and iron.
Metabolism booster: The compound capsaicin in green chilies can increase metabolism, aiding in weight management.
Antioxidant properties: Green chilies contain antioxidants that help fight free radicals, reducing the risk of chronic diseases.
Pain relief: Capsaicin acts as a natural pain reliever, beneficial for conditions like arthritis and migraines.
Digestive aid: Green chilies stimulate digestive juices, aiding digestion and relieving gastrointestinal issues.
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