Chew Gum: Stimulates saliva production to neutralize acid.
Ginger: Has anti-inflammatory properties; consume in tea or supplement form.
Baking Soda: Mix with water to neutralize stomach acid, but use sparingly.
Apple Cider Vinegar: Balances stomach acid levels; dilute and consume before meals.
Lifestyle Modifications: Avoid lying down after eating, maintain a healthy weight, and identify trigger foods.
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