Cleansing: Before use, cleanse the Rudraksha with the aid of soaking it in a mix of milk and water in a single day, making sure purity.
Energizing: Engage in a short ritual, that specialize in wonderful intentions even as holding the bead to your arms.
Wearing: String the Rudraksha right into a mala or wear it as a unmarried bead, making sure direct skin contact.
Meditation: Incorporate everyday meditation, preserving or focusing at the Rudraksha, to calm the thoughts and manage anger.
Positive Affirmations: Combine the bead's energy with wonderful affirmations to decorate its impact on anger management, fostering emotional balance.
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