Fatty Fish: Omega-3 fatty acids in salmon, mackerel, and sardines offer anti-inflammatory benefits, supporting overall kidney well-being.
Leafy Greens:Incorporate spinach, kale, collard greens for their high vitamin, mineral, aiding kidney function and reducing the risk of kidney stones.
Cauliflower: Low in potassium and phosphorus, It serves as a kidney-friendly vegetable, providing essential nutrients without burdening renal health.
Egg Whites: Opt for egg whites, a high-quality protein with low phosphorus, supporting a kidney-friendly diet.
Olive Oil: Choose heart-healthy olive oil over saturated fats, promoting overall cardiovascular health and indirectly benefiting the kidneys.
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