How to improve self-confidence?

By MindStick

Positive Affirmations: Start your day with affirmations to cultivate a positive mindset.

Positive Visualization: Visualize success and focus on positive outcomes.

Set Realistic Goals: Establish achievable goals, gradually pushing your comfort zone.

Learn from Mistakes: Treat mistakes as opportunities for growth and learning.

Mindfulness Practices: Engage in mindfulness or meditation to stay present and reduce anxiety and Acquire new skills and knowledge to boost competence

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