When organic turmeric, a brilliant orange root with a warm, earthy flavour, is included in daily routines, it delivers several health benefits.
Curcumin, a key component of turmeric, is an antioxidant that reduces the risk of chronic diseases like heart disease and certain cancers.
It is a brain booster, improves cognitive performance and memory, possibly preventing neurodegenerative illnesses such as Alzheimer's.
Its anti-inflammatory qualities reduce pain and inflammation associated with arthritis, muscle aches, and inflammatory bowel disease.
Turmeric enhances digestion by increasing bile production, alleviating indigestion, bloating, gas, stomach issues, and reducing infection risk.
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