There are numerous reasons why mental health issues are rising more prevalent in urbanization, including:
City living's constant pressures, loudness, and rivalry can lead to chronic stress, mental exhaustion, anxiety, and depression.
According to research, air and noise pollution in cities is connected to cognitive decline, mood problems, and higher rates of mental illness.
Financial inequities in urban life, particularly for low-income individuals, cause stress and limited access to mental health care and self-care.
Cities' anonymity can lead to loneliness, weaker communities, and mental health issues due to the absence of robust social support networks.
Fast meals, long drives, and limited outdoor time in cities can disrupt natural rhythms and healthy habits, affecting sleep and overall well-being.
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