What are healthy snacks for weight loss?

By MindStick

Nuts and Seeds: Almonds, walnuts, chia seeds, and flaxseeds are packed with healthy fats, fiber, and protein, keeping you satiated.

Carrot, cucumber, and bell pepper sticks paired with hummus make for a crunchy, fiber-rich snack that's low in calories.

It's a whole grain with fiber that can be a satisfying, low-calorie snack.

Apple or banana slices with a smear of almond or peanut butter provide a sweet and savory combination, offering a balance of carbohydrates, protein.

Wrap sliced veggies and hummus in a whole-grain tortilla for a satisfying and nutritious snack that's easy to prepare.

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