Reheating oil can be toxic to one's health due to chemical changes and many other reason that including:
Reheated oil can produce harmful aldehydes, posing a potential cancer risk, making it unsuitable for daily consumption and health concern.
Heat-induced hazardous oil transformation can lead to harmful molecules causing food burnt taste, inflammation, and high cholesterol levels.
It can cause a free radical frenzy, causing harm to healthy cells and raising the risk of chronic diseases such as cancer and heart disease.
Hence, to limit danger, reuse oil with a high smoke point, heat to a medium temperature, avoid high heats, and strain after each use.
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