Indian women are becoming fatter than men due to a variety of reasons, especially for those who live in developed cities across regions.
NFHS-5 shows an increase in obesity rates in India, with 24% of women now overweight or obese, affecting over 135 million women.
The rise in processed foods, sugary drinks, and unhealthy fats is accompanied by a decline in traditional, fibre-rich diets.
Additionally, rising urbanisation, a lack of exercise, and a greater intake of processed foods and unhealthy fats leading to obesity.
Overall, promoting healthy lifestyles and body positivity is crucial to preventing harmful body shaming and unhealthy weight-loss practices.
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