To preventing vomiting during travelling, here is some suggestions:
To avoid nausea, consume light, bland snacks like crackers or toast, avoid oily, spicy, or acidic foods, and maintain hydration by drinking water.
Gently press certain spots on the forehead, wrists, or inner arms, and employ distractions such as music, reading, or candy sucking.
Ginger, an anti-inflammatory spice, aids in stomach settlement and is available in sweets, tea, and raw form.
Consult your doctor before traveling about prescribed or over-the-counter motion sickness drugs and follow their advice.
Sit near airflow vents or a window seat to enjoy fresh air while focusing on the horizon.
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