The debate over the intake of milk and eggs together is influenced by a variety of factors, and there is no conclusive answer.
The Ayurvedic perspective, an ancient Indian medical system, opposes the mixing of milk and eggs due to their differing qualities and digestive times.
Although evidence is lacking, consuming fried eggs and milk together may induce digestive difficulties such as bloating, indigestion, or discomfort.
Consuming raw eggs with milk may raise the risk of salmonella illness, but only if the eggs are raw and not thoroughly cooked.
To prevent salmonella, cook eggs thoroughly, consult a doctor for digestive issues. Overall, the choice to combine milk and eggs is yours.
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