Whether or not it is good to wash your hair daily depends on your hair type and lifestyle.
Washing your hair daily can be harmful as it removes natural oils from the scalp and irritates it.
It also weakens hair follicles, increasing the risk of shedding and breaking.
Hence, depending on the type of hair, common standards are that every other day or two, once or twice a week, is enough for washing hair.
To maintain hair health, focus on scalp cleansing with shampoo, conditioning ends with conditioner, and air drying to avoid heat style damage.
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