---
title: "Foods that contain caffeine naturally"  
description: "Here is a list of the foods that contain caffeine naturally."  
author: "Anjita D."  
published: 2023-12-11  
canonical: https://yourviews.mindstick.com/story/3490/foods-that-contain-caffeine-naturally  
category: "foods"  
tags: ["Foods", "caffeine", "drinks", "facts", "general knowledge"]  
reading_time: 1 minute  

---

# Foods that contain caffeine naturally

![Foods that contain caffeine naturally](https://yourviews.mindstick.com/stories/03b32f07-dd73-4d3f-bf8e-c10b202c7e78/images/ab334d47-1763-40e5-a2e1-fe2c88163c5d.jpeg) ![Foods that contain caffeine naturally](https://yourviews.mindstick.com/stories/03b32f07-dd73-4d3f-bf8e-c10b202c7e78/images/c59427fe-b46a-4ecb-9955-2736c8dadcee.jpeg) There are some common foods and drinks that contain caffeine naturally: ![Foods that contain caffeine naturally](https://yourviews.mindstick.com/stories/03b32f07-dd73-4d3f-bf8e-c10b202c7e78/images/58593a8c-76fe-4a1e-a1f8-64fc051690cb.jpeg) Per cup, green tea contains 25-30mg of caffeine, black tea contains 20-50mg while herbal teas do not contain any caffeine. ![Foods that contain caffeine naturally](https://yourviews.mindstick.com/stories/03b32f07-dd73-4d3f-bf8e-c10b202c7e78/images/e4a0e076-761e-4df1-b13a-b2155e919377.jpeg) In dark chocolate, it contains roughly 12mg per ounce, while milk and white chocolate have far less. ![Foods that contain caffeine naturally](https://yourviews.mindstick.com/stories/03b32f07-dd73-4d3f-bf8e-c10b202c7e78/images/d296d1b1-2c0f-422b-8694-5b95f5c764b8.jpeg) Depending on the kind and method of brewing, per cup of brewed coffee contains around 95-200mg of caffeine. ![Foods that contain caffeine naturally](https://yourviews.mindstick.com/stories/03b32f07-dd73-4d3f-bf8e-c10b202c7e78/images/988192d7-d27c-4b01-a08f-91206ddd782f.jpeg) Guarana berries contain 20mg of caffeine per berry. ![Foods that contain caffeine naturally](https://yourviews.mindstick.com/stories/03b32f07-dd73-4d3f-bf8e-c10b202c7e78/images/7102c6d8-1d3a-4db7-8cb1-18356c47c8bd.jpeg) Matcha, a powdered green tea, contains 30-50mg of caffeine per cup.

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Original Source: https://yourviews.mindstick.com/story/3490/foods-that-contain-caffeine-naturally

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