Yes, pomegranate and its juice are generally considered good for high blood pressure
Pomegranate, a powerful antioxidant, can lower systolic blood pressure, and manage hypertension.
It also enhances cardiovascular health by lowering LDL cholesterol and boosting HDL cholesterol.
A 2017 study found that pomegranate juice can effectively lower blood pressure, outperforming certain drugs, with further research ongoing.
Before introducing pomegranate juice into your diet, see your doctor, especially if you have high blood pressure or take blood pressure medication.
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