The precise reason why humans dream every night is unknown, however there are various possibilities theories:
1. Dreams aid in memory processing, connecting new and old information during sleep, ensuring stability and accessibility in the future.
2. It helps with emotional control, gives a secure area for nonjudgmental expression, and promotes acceptable social behaviour during waking hours.
3. According to some experts, it can improve creativity and problem-solving by unexpectedly blending components from our daily life.
Overall, dreams are vital for our sleep cycle, offering entertainment, insight, and inspiration.
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