Even though breathing through the mouth appears to be harmless, it has a number of negative health consequences.
In children, mouth breathing can affect facial development, resulting in droopy eyes, elongated faces, and dark bags beneath the eyes.
Due to the bypass of nasal filters and warmer temperatures, breathing through the mouth can increase the risk of respiratory infections.
It can cause airway and vocal cord issues, leading to hoarseness, confusion, and potential speech abnormalities.
It can cause sleep disease characterised by irregular breathing that causes exhaustion, irritation, and cognitive impairment during the day.
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