Is pizza healthy to eat?

Whether pizza is healthy to eat or not, is determined by how it is prepared and consumed.

Pizza can be unhealthy if it is created with processed ingredients, contains high calories, fat, sodium, and is eaten in large quantities.

Whereas it can be healthy, when prepared with fresh, whole ingredients and consumed in moderation.

To make pizza healthier, opt for whole-wheat crusts, vegetables, lean protein, and light cheese, avoid processed meats, and use light cheese blends.

To maintain a balanced diet, consume pizza in moderation, limiting quantities to two slices and not exceeding once or twice a week.