Yes, consuming too much information on the internet can be harmful to your mental health.
Toxic internet content, such as violence, hate speech, and cyberbullying, can harm the mental health of an individual.
The internet's ease to access information has led to a suppression of personal view, reducing critical thinking and increasing misinformation exposure
Consuming vast information at once can cause tension, anxiety, and decision fatigue.
To avoid excessive internet usage: set daily limits, follow genuine content, take breaks, and engage in offline hobbies.
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