Sign of healthy hair

Healthy hair should be naturally shiny, strong and resistant to breakage, and elastic, showing that it is well-hydrated and nourished.

Healthy hair sheds 50-100 strands daily.

Healthy hair should be smooth and silky, with no dryness or roughness.

Healthy hair is elastic due to keratin proteins and disulfide bonds, allowing it to stretch and return to its original shape.

Excessive hair loss could cause health issues like stress, thyroid problems, or iron deficiency.