---
title: "5 Top healthiest Indian breakfast"  
description: "Here is the list of the top five healthiest Indian breakfast options."  
author: "Anjita D."  
published: 2023-11-15  
canonical: https://yourviews.mindstick.com/story/3250/5-top-healthiest-indian-breakfast  
category: "foods"  
tags: ["healthiest Indian breakfast", "foods", "breakfast", "facts", "general knowledge"]  
reading_time: 1 minute  

---

# 5 Top healthiest Indian breakfast

![5 Top healthiest Indian breakfast](https://yourviews.mindstick.com/stories/901857e2-6214-4d1b-8f25-2c6cc02e8ff1/images/5d763cb4-d70e-4b3c-9385-b0bdf495a5bb.jpeg) ![5 Top healthiest Indian breakfast](https://yourviews.mindstick.com/stories/901857e2-6214-4d1b-8f25-2c6cc02e8ff1/images/c60ca859-c741-4502-a4af-bc7d1423ad98.jpeg) Vegetable bhurji, consists of scrambled eggs with veggies and spices, containing protein and fibre. ![5 Top healthiest Indian breakfast](https://yourviews.mindstick.com/stories/901857e2-6214-4d1b-8f25-2c6cc02e8ff1/images/cafc4a5a-204b-4d84-b9a7-552ee2458f24.jpeg) Dosas, prepared from fermented rice and lentil batter, are high in protein and carbs and low in fat. ![5 Top healthiest Indian breakfast](https://yourviews.mindstick.com/stories/901857e2-6214-4d1b-8f25-2c6cc02e8ff1/images/550d6c40-2a29-4faf-b8d4-fba62d002f04.jpeg) Idli, commonly served with sambar and chutney, is high in protein and carbs, and low in fat. ![5 Top healthiest Indian breakfast](https://yourviews.mindstick.com/stories/901857e2-6214-4d1b-8f25-2c6cc02e8ff1/images/080a0a81-8394-4251-a6f7-e883778fd3bf.jpeg) Poha, made from flattened rice, veggies, and spices, is high in carbohydrates and energy and low in fat. ![5 Top healthiest Indian breakfast](https://yourviews.mindstick.com/stories/901857e2-6214-4d1b-8f25-2c6cc02e8ff1/images/cb895002-b6f3-4e8a-9e59-f08a4ab1412c.jpeg) Upma, prepared with semolina, veggies, and spices contain high in protein and fibre while being low in fat.

---

Original Source: https://yourviews.mindstick.com/story/3250/5-top-healthiest-indian-breakfast

Copyright © MindStick Software Pvt. Ltd. This Markdown version is provided for developers, AI systems, and offline reading.