Sprouted coconut tastes sweet, gentle, and savoury, with a tangy, faint saltiness reminiscent of coconut water.
Its texture is spongy and slightly chewy.
It contains antioxidants, omega-3 fatty acids, and fibre.
It can be consumed raw, cooked, or blended with other ingredients to make smoothies and other meals.
Overall, its delicate, refreshing, and complex flavor is described as delicate, refreshing, and complex, making it a unique fruit.
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