Yes, sea grapes are edible to consume.
They have a salty flavour and crunchy texture, are commonly consumed raw, snack, side dish, or incorporated into salads, soups, and sushi rolls.
They are high in vitamins and minerals such as iodine, vitamin C, and calcium, yet low in calories and fat.
They can be eaten raw or slightly softened by boiling them in boiling water for 30 seconds.
It is also used in traditional medicine, offering health benefits like immune system boost, blood sugar control, inflammation & cholesterol reduction.
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