The liver, our body's metabolic powerhouse performs an array of essential functions critical for maintaining overall health.
Green leafy vegetables and citrus fruits enhance the liver's capacity to detox waste.
Nuts: They are beneficial for the intestine due to their abundance of dietary minerals and fats.
Berries: They are helpful to promote liver detoxification and intestinal wellness.
Avocados: It aids in the body's natural production of glutathione, which helps the liver to cleanse arteries.
Green tea: It has antioxidants that supports the liver's ability to better eliminate toxins from the liver.