Top 6 Brain exercises to improve memory, thinking and focus

By MindStick

Solve a sudoku puzzle as it helps you to strengthen your problem solving skills.

To enhance your spatial reasoning skills, try to solve a jigsaw puzzle.

To improve your vocabulary and memory power, solve a crossword puzzle.

To increase your cognitive skills try to learn new languages.

Meditation is one of the best ways to improve one's focus and concentration.

Playing memory games may help you to improve your short-term memory.

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