Cod liver oil is a great source of Vitamin A, D, and saturated fats.
Butter: It is a good source of vitamin A, D, and omega-3 fatty acids.
Spinach: It is an another dark leafy green veggie that is highly loaded with vitamin A, C and iron.
Eggs are the good source of vitamin A, protein and choline.
Sweet potato: It is an another excellent source of beta-carotene that are also a good source of potassium and vitamin C.
Carrots: They are great source of beta-carotene that provide proper vitamin A in the body.
Next: What is cultural diversity?
Find out More..