---
title: "How to get rid of pimples?"  
description: "A brief summary and advice about how to get rid of pimples"  
author: "Anjita D."  
published: 2023-09-20  
canonical: https://yourviews.mindstick.com/story/2566/how-to-get-rid-of-pimples  
category: "health and fitness"  
tags: ["skincare", "health", "fitness", "healthcare", "pimple"]  
reading_time: 1 minute  

---

# How to get rid of pimples?

![How to get rid of pimples](https://yourviews.mindstick.com/stories/1d85ab32-4769-42c9-adf0-bdc8d0a81e08/images/f417bd9a-9738-4ffd-a640-27d5af22a2a8.jpeg) ![How to get rid of pimples](https://yourviews.mindstick.com/stories/1d85ab32-4769-42c9-adf0-bdc8d0a81e08/images/93b5757c-d0ca-46a8-a92d-cd120d802bf0.jpeg) Wash your face twice a day with a mild cleanser. Avoid harsh soaps and scrubbing can irritate your skin and make pimples worse. ![How to get rid of pimples](https://yourviews.mindstick.com/stories/1d85ab32-4769-42c9-adf0-bdc8d0a81e08/images/7b4e3b9a-9154-42f6-99a2-18fe7c68c77f.jpeg) Avoid touching your face during the day. The oil and bacteria on your hands can travel to your face and produce pimples. ![How to get rid of pimples](https://yourviews.mindstick.com/stories/1d85ab32-4769-42c9-adf0-bdc8d0a81e08/images/21ecf733-db20-4b6b-b670-d3cc729cdaf6.jpeg) Avoid sugary drinks and processed foods. These foods might cause irritation and worsen acne. ![How to get rid of pimples](https://yourviews.mindstick.com/stories/1d85ab32-4769-42c9-adf0-bdc8d0a81e08/images/3454aab1-954d-425c-8ad0-9693244ea383.jpeg) Get plenty of rest. When you don't get enough sleep, your body creates extra cortisol, a stress hormone that can cause acne. ![How to get rid of pimples](https://yourviews.mindstick.com/stories/1d85ab32-4769-42c9-adf0-bdc8d0a81e08/images/ec2deae1-f0d8-4dd4-9441-365b2db0dc15.jpeg) Eating plenty of fruits, veggies, and whole grains can help enhance your skin's health. Avoid eating too many oily foods.

---

Original Source: https://yourviews.mindstick.com/story/2566/how-to-get-rid-of-pimples

Copyright © MindStick Software Pvt. Ltd. This Markdown version is provided for developers, AI systems, and offline reading.