Why are young Indians dying of heart attacks?

By MindStick

Due to smoking, excessive alcohol consumption, an unhealthy diet, and a lack of physical activity, young Indians are dying of heart attacks.

Genetics, stress, and other medical conditions are some other risk factors for heart attacks.

Find healthy ways to manage stress, such as exercise, relaxation techniques, or spending time with loved ones.

Maintain a good lifestyle by eating a healthy diet, exercising regularly, avoiding smoking, and limiting alcohol consumption.

Get routine checkups. This will assist you in identifying any risk factors for heart disease early on, allowing you to take preventative measures.

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